Way to go Julia! So glad you are feeling better. I will say that 17 years ago I went on a specific eating protocol for health reasons. I saw it fully as MY CHOICE, that I was doing it for health. And as a result, it was a very peaceful decision for me. Especially because I felt better within days. I’ve never looked back.
And so glad that you are allowing the AD, embracing it and then are glad later. I love that for all of us!