Louise, I love your post! I want to print it off and re-read it! And Julie, setting an intention to feel uncomfortable everyday is brilliant! A wonderful way to embrace instead of avoid the AD.
Thanks Gillian for the 10-20 seconds working thru the desire. I realized today I had that on my 3X5 card and in my phone! Silly me!
It is so inspirational, motivational and just sweet to learn from all of you! Gillian must be proud watching her “students” grow and share.