Reply To: Weight Loss & Health – question for Gillian

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#9839
Jane
Participant

Most of my life I have always eaten a really healthy diet and I can testify it is really easy to gain weight eating healthy foods – vast quantities of them.

On the flip side I come from a large and naturally thin family and yet skinny as she was, my mother was metabolically unhealthy. And I was a competitive runner and there was a lot of evidence of metabolically unhealthy skinny athletes.