Renee just so wonderful to read about your growth, super inspiring!
I second her welcome to all the newcomers!
I too have had such success with Gillian’s program (after several rounds for extra reinforcement).
I’ve gone from binging way more than once/week to never even thinking about it. I haven’t binged since the end of February and I haven’t overeaten since a tiny blip in early September. I feel complete self trust. I wake up full of energy and vitality and am reaping all the non scale benefits Gillian encourages us to savor.
It’s quite amazing to have my life back!
I’m excited for you all,