Reply To: Choice confusion and the anti-inflammatory diet

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#9951
Claudia K
Participant

Hi Jane,
I’m kind of in a similar situation. I have SIBO and Candida and I’m currently in treatment which includes a very limited eating plan. I was debating if right now is the best time doing this course since my food choices are so limited but my overeating really sabotages my progress of healing. I can feel myself rebelling against the food limitations and even started eating things I wouldn’t have eaten before like pizza and ice cream. I was a happy vegan before I got sick and even though that limited what I would eat I never felt deprived at all because it was my choice. Wow. Lightbulb moment for me. It really is all about the knowledge of having a choice.