a small success

Home Forums ELO Forum a small success

Viewing 2 reply threads
  • Author
    Posts
    • #4516
      Nicola
      Participant

      Hi Gillian and everyone,

      Last night I went out for dinner with the friend the I spent last weekend with (overeating!). I had a fish and vegetables dish and ice cream (instead of my usual fish and chips with a sticky pud). I didn’t feel deprived – this was. Plan I made ahead of time – and was pleased with my choices. I can do this….!

      Nicola

    • #4517
      Gillian
      Keymaster

      Good news, Nicola. A small success, as you say, but often that’s all that is need to begin to turn things around.

    • #4518
      Nicola
      Participant

      Thanks! Whew!

Viewing 2 reply threads
  • You must be logged in to reply to this topic.