DOUBT ABOUT AN EXERCISE

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    • #10485
      guadalupe
      Participant

      Hi Gillian!. I have a doubt with a recommendation you have done to me.

      You told me that:
      Guadalupe, there’s a written exercise at 2.1 on the Course Dashboard.
      It seems to me that it would help you a great deal to do that exercise – every day, if you can.
      All instructions about it are there on the page, at the bottom.

      And I need yo know if you make reference to this exercise that is in 2.5 because in 2.1 I dont see any exercise:
      2.5 EXERCISE ON CHOICE
      Take a sheet of paper, and write:
      If I own my choices about what I eat…
      Aim to complete that sentence in six different ways. Write whatever comes to your mind; there are no ‘right’ or ‘wrong’ answers. Here are examples I’ve seen from clients:
      … I won’t eat the leftovers from my children’s plates.
      … I’ll eat less processed food.
      … I’ll eat less.
      … I’ll feel a lot better about myself.
      … I’ll feel in control.
      ………. more text ……..

      Thanks !

    • #10488
      Gillian
      Moderator

      Apologies, Guadalupe, that was my mistake.

      You are right – the exercise is at 2.5 and not 2.1

      • #10977
        guadalupe
        Participant

        Thankss! I thought it may be 2.5 and not 2.1 but I wanted to make sure =)
        Thanks!

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