Food Obsession

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    • #11879
      Judith K
      Participant

      Hi Gillian,

      Even when I’m not hungry, say 2 hours after a meal, I start thinking about the next time I’ll eat or the next meal. Does this obsession dissipate once I’ve truly internalized the sense of choice? I’m weary of spending SO much time and energy thinking about food, the next meal, the next snack….Thanks, Judith

    • #11882
      Gillian
      Participant

      Judith,

      It certainly can dissipate – but if it doesn’t in a few weeks, let me know and we can investigate further.

      • #11893
        Judith K
        Participant

        Thanks so much. Holding the vision it dissipates soon!

    • #11887
      guadalupe
      Participant

      hi! Yes, I think it dissipates and it comes again sometimes. But in my case, I use to have that overthinking around food all days and after every meal. And now.. it happens sometimes, but not with each meal.

      • #11894
        Judith K
        Participant

        You give me hope and inspiration, Guadalupe! Thanks for your feedback.

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