Hi Gillian. I’m wondering just how far to go with times and plans, for example including menus and a plan for a whole week? One of my problems in the past has been trying to stick to menus (from diet clubs) but I didn’t know then what I know now. Being in shielded lockdown has meant getting food in for a whole week rather than shopping more. I don’t want to go into restrictive compliance but neither do I want to go into the seefood approach. Thoughts welcome!