Processed foods

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    • #4494
      Jackie
      Participant

      Hi Gillian

      I think your comments about the food industry are spot on.

      Have you read Joanna Blythman’s book “Swallow This – serving up the food industry’s darkest secrets”? It was a real eye opener for me, and I recommend it to anyone who really wants to know what they’re putting In their mouths.

      She did write another book Called “What to eat” which suggests more wholesome alternatives. It’s not about denying choice, just making more informed choices.

      See you on Sunday,

      Jackie

    • #4495
      Gillian
      Keymaster

      Yes, Jackie, I have read SWALLOW THIS, find it useful to refer to from time to time, and think it’s excellent. She really did an amazing job, to get all of that information in the first place and to explain it so clearly.

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